Free sports and exercise classes are offered for five weeks. Anyone can take part, whether young or old, a sports fanatic or an exercise pro.
Lively music and the joy of movement are at the heart of Dance Fitness. Simple dance steps to mostly Latin American music and elements from fitness training will get your pulse racing. You will improve your stamina, balance and flexibility while dancing without even realizing it. The focus is on having fun - so you don't need to know how to dance.
Dancing makes you thirsty, so don't forget to take something to drink with you.
Dance Fitness takes place outside whatever the weather - except in very heavy rain. The instructor is always on site.
No registration is necessary.
Come along spontaneously and join in!
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
